Calories in tofu Brand: bbc good food
Bbc Good Food Tofu results
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BBC Good Food spinach and tofu cannelloni
Per 1 portion - Calories: 284 kcals
- Fat:13g
- Carbs:30g
- Protein:13g
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BBC Good Food ginger sweet tofu with pak choi
Per 1 serving - Calories: 241 kcals
- Fat:15g
- Carbs:16g
- Protein:11g
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BBC Good Food seared sesame tofu with noodle salad
Per 1 meal - Calories: 427 kcals
- Fat:17g
- Carbs:53g
- Protein:21g
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BBC Good Food sesame & honey tofu with rice noodles
Per 1 serving - Calories: 297 kcals
- Fat:11g
- Carbs:40g
- Protein:12g
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BBC Good Food marinated tofu with udon noodles greens
Per 1 meal - Calories: 71 kcals
- Fat:3g
- Carbs:9g
- Protein:1g