Calories in BBC Good Food Seared sesame tofu with noodle salad

427Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Seared sesame tofu with noodle salad

Amount Per 1 meal
Calories 427 Kcal (1788 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Sodium 4mg 0%
Total Carbs 53g 18%
Sugars 2g 8%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (427 calories) 0 g
  • Cal: 21.4 %
  • Fat: 26.2 %
  • Carb: 17.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.2%)
  • Fat (34.1%)
  • Protein (18.7%)
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