Calories in tilapia seasoning
Browse:
- steamed lightly seasoned
- seasoned dinner
- loins 578 no packet
- loins with
- lemon butter dill packet
- marinated seasoned grill
- seasoned fillets
- simply bake filet classic
- recipe mix lemon pepper dill
- skillet crisp classic
Tilapia Seasoning results
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Cooking Light baked flounder (or tilapia) with fresh lemon pepper
Per 6 oz - Calories: 189 kcals
- Fat:5g
- Carbs:1g
- Protein:32g
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Dinner by Design cajun seasoned tilapia with lemon parsley butter
Per 1 fillet - Calories: 190 kcals
- Fat:8g
- Carbs:7g
- Protein:22g
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Dry Seasoning lawry's spices & sauce mix lemon butter dill tilapiaPer 2 tsp, dry mix - Calories: 20 kcals
- Fat:0g
- Carbs:4g
- Protein:0g
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Cooking Light sauteed tilapia tacos with grilled peppers and onion
Per 2 tacos - Calories: 292 kcals
- Fat:4g
- Carbs:32g
- Protein:33g
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Cooking Light cornmeal crusted tilapia sandwiches with jicama slaw
Per 1 sandwich - Calories: 1910 kcals
- Fat:87g
- Carbs:172g
- Protein:109g
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Morey's Seafood International LLC marinated seasoned grill tilapia
Per 1 serving - Calories: 170 kcals
- Fat:8g
- Carbs:1g
- Protein:23g
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Outback fresh tilapia with pure lump crab meat fresh seasonal veggies
Per 1 plate - Calories: 509 kcals
- Fat:12g
- Carbs:82g
- Protein:17g
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Cooking Light grilled tilapia with smoked paprika and parmesan polenta
Per 6 oz - Calories: 422 kcals
- Fat:10g
- Carbs:34g
- Protein:40g
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Morey's Seafood International LLC fish creations tilapia seasoned grill
Per 1 fillet - Calories: 170 kcals
- Fat:8g
- Carbs:1g
- Protein:23g
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Cooking Light spiced tilapia with roasted red pepper and tomatillo sauce
Per 1 filet and 1/4 cup sauce - Calories: 239 kcals
- Fat:9g
- Carbs:7g
- Protein:34g
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Cooking Light spicy louisiana tilapia fillets with sauteed vegetable relish
Per 1 fillet and 1/4 cup relish - Calories: 210 kcals
- Fat:6g
- Carbs:5g
- Protein:35g
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Cooking Light broiled tilapia with frisee apple salad mustard parsley sauce
Per 6 oz fish - Calories: 348 kcals
- Fat:12g
- Carbs:44g
- Protein:15g
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Red Lobster tilapia with spicy soy broth chef 's wood-grilled season selection
Per 1 serving - Calories: 630 kcals
- Fat:20g
- Carbs:64g
- Protein:0g
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Compliments fish, tilapia fillets, crispy breaded balance, with lemon pepper seasoning
Per 1 fillet - Calories: 170 kcals
- Fat:4g
- Carbs:19g
- Protein:15g
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Cotton Patch Cafe heart healthy grilled tilapia with seasoned rice and skinny steamed vegetables
Per 1 plate - Calories: 477 kcals
- Fat:8g
- Carbs:36g
- Protein:47g
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Perfect Fit Meals citrus baked tilapia seasoned with lemon pepper, herb roasted squash, brown rice
Per 1 serving - Calories: 279 kcals
- Fat:5g
- Carbs:23g
- Protein:37g
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IHOP senior grilled tilapia hollandaise with seasoned red skin potatoes steamed broccoli garlic bread
Per 1 entree - Calories: 1888 kcals
- Fat:73g
- Carbs:316g
- Protein:127g
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Ruby Tuesday carb smart low-carb catch meal broiled tilapia cajun-seasoned and served with broccoli and creamy mashed cauliflower
Per 1 serving - Calories: 477 kcals
- Fat:25g
- Carbs:17g
- Protein:48g
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Red Lobster roasted tilapia in a bag half portion fresh tilapia & seasonal vegetables with white wine & spicyseasonings, roasted in a parchment bag & opened tableside
Per 1 serving - Calories: 297 kcals
- Fat:9g
- Carbs:15g
- Protein:0g
