Calories in Cooking Light Sauteed tilapia tacos with grilled peppers and onion

292Calories
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Nutrition Facts Cooking Light Sauteed tilapia tacos with grilled peppers and onion

Amount Per 2 tacos
Calories 292 Kcal (1223 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 71mg 24%
Sodium 526mg 22%
Total Carbs 32g 11%
Dietary Fiber 5g 20%
Protein 33g 66%
Iron 1.8mg 10%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (292 calories) 480 g
  • Cal: 14.6 %
  • Fat: 6.2 %
  • Carb: 10.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (12.2%)
  • Protein (44.6%)
Cooking Light Sauteed tilapia tacos with grilled peppers and onion Good and Bad Points
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