Calories in tilapia seasoning
- steamed lightly seasoned
- seasoned dinner
- loins 578 no packet
- loins with
- lemon butter dill packet
- marinated seasoned grill
- seasoned fillets
- simply bake filet classic
- recipe mix lemon pepper dill
- skillet crisp classic
Tilapia Seasoning results
-
Cooking Light tilapia in mustard cream sauce
Per 1 fillet and 1/4 cup sauce - Calories: 184 kcals
- Fat:5g
- Carbs:1g
- Protein:33g
-
Cooking Light tilapia tacos with peach salsa
Per 2 tacos - Calories: 119 kcals
- Fat:2g
- Carbs:23g
- Protein:3g
-
Cooking Light tilapia with lemon caper sauce
Per 1 6oz filet 2 tsp sauce - Calories: 282 kcals
- Fat:8g
- Carbs:0g
- Protein:35g
-
Cooking Light sweet and spicy citrus tilapia
Per 1 fillet - Calories: 225 kcals
- Fat:7g
- Carbs:8g
- Protein:35g
-
Cooking Light cornmeal crusted tilapia salad
Per 1/4 of recipe - Calories: 766 kcals
- Fat:1g
- Carbs:151g
- Protein:19g
-
Cooking Light cajun shirmp and tilapia pasta
Per 1 entree - Calories: 584 kcals
- Fat:12g
- Carbs:76g
- Protein:47g
-
Cooking Light tilapia tacos with peach relish
Per 2 tacos - Calories: 250 kcals
- Fat:4g
- Carbs:31g
- Protein:26g
-
Cooking Light red pepper and parmesan tilapia
Per 6 oz - Calories: 179 kcals
- Fat:4g
- Carbs:1g
- Protein:35g
-
Cooking Light blackened cumin-cayenne tilapia
Per 6 oz fillet - Calories: 159 kcals
- Fat:6g
- Carbs:1g
- Protein:26g
-
Schwans tilapia loins 578 no seasoning packet
Per 1 fillet - Calories: 800 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Cooking Light 5 spice tilapia with ponzu sauce
Per 6 oz fish 1 tsp sauce - Calories: 121 kcals
- Fat:6g
- Carbs:4g
- Protein:1g
-
Cooking Light blackened tilapia baja fish tacos
Per 2 cup - Calories: 362 kcals
- Fat:14g
- Carbs:27g
- Protein:37g
-
Gortons Simply Bake tilapia Signature seasoning
Per 1 fillet - Calories: 120 kcals
- Fat:0g
- Carbs:0g
- Protein:20g
-
Gortons tilapia simply bake, signature seasoning
Per 1 fillet - Calories: 120 kcals
- Fat:3g
- Carbs:3g
- Protein:20g
-
Gortons Skillet Crisp tilapia Classic seasonings
Per 1 fillet - Calories: 200 kcals
- Fat:0g
- Carbs:0g
- Protein:12g
-
Cooking Light tilapia sandwich with greek tapenade
Per 1 sandwich - Calories: 347 kcals
- Fat:9g
- Carbs:26g
- Protein:40g
-
Cooking Light tilapia with peppers, onion and olives
Per 6 oz filet with peppers, onion and olives - Calories: 379 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Cotton Patch Cafe blackedned tilapia ~ seasoned rice
Per 1 plate - Calories: 406 kcals
- Fat:8g
- Carbs:28g
- Protein:44g
-
Cooking Light tilapia with lemon-peppercorn pan sauce
Per 1 filet sauce - Calories: 282 kcals
- Fat:8g
- Carbs:15g
- Protein:0g
-
Cooking Light broiled tilapia with tomato caper salsa
Per 1 fish fillet and 1/4 cup salsa - Calories: 788 kcals
- Fat:44g
- Carbs:78g
- Protein:29g