Calories in subway
Subway Ham results
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Subway 6 ham (toasted with american cheese)
Per 234 g - Calories: 330 kcals
- Fat:8g
- Carbs:47g
- Protein:21g
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Subway egg,black forest ham and cheese wrap
Per 6 ' wrap - Calories: 390 kcals
- Fat:13g
- Carbs:45g
- Protein:24g
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Subway double meat ham on wheat 6 no cheese
Per 6 inch sub - Calories: 55 kcals
- Fat:1g
- Carbs:1g
- Protein:13g
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Subway turkey breast and ham - chopped salad
Per 2 fl oz - Calories: 110 kcals
- Fat:3g
- Carbs:12g
- Protein:12g
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Subway ham/ egg white (no cheese) on 6 wheat
Per 1 sandwich - Calories: 321 kcals
- Fat:6g
- Carbs:45g
- Protein:21g
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Subway six inch 9 grain wheat turkey and ham
Per 1/2 sandwich - Calories: 180 kcals
- Fat:3g
- Carbs:31g
- Protein:6g
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Subway turkey and blackforest ham 6 inch sub
Per 6 inch - Calories: 420 kcals
- Fat:13g
- Carbs:56g
- Protein:22g
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Subway ham (meat only) amount on a 6inch sub
Per 57 g amt on 6inch sub - Calories: 60 kcals
- Fat:3g
- Carbs:2g
- Protein:9g
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Subway 6inch ham wheat bread lettuce carrots
Per 205 g - Calories: 90 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway six inch sub ham, cheese, salad, mayo
Per 1/6 inch sub - Calories: 340 kcals
- Fat:12g
- Carbs:38g
- Protein:18g
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Subway ham wheat no cheese all salads & mayo
Per 6 inch - Calories: 301 kcals
- Fat:9g
- Carbs:37g
- Protein:0g
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Subway turkey ham american cheese light mayo
Per 6 inch sub - Calories: 445 kcals
- Fat:24g
- Carbs:14g
- Protein:42g
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Subway 6 black forest ham, egg white & cheese
Per 1 sandwich - Calories: 350 kcals
- Fat:13g
- Carbs:39g
- Protein:24g
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Subway black forest ham flatbread with cheese
Per 6 inch - Calories: 2085 kcals
- Fat:58g
- Carbs:183g
- Protein:212g
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Subway footlong black forest ham on honey oat
Per 1 footlong - Calories: 275 kcals
- Fat:3g
- Carbs:5g
- Protein:60g
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Subway white turkey black forest ham sandwish
Per 6 sub - Calories: 515 kcals
- Fat:16g
- Carbs:77g
- Protein:19g
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Subway turkey and ham wrap with honey mustard
Per 6 inch - Calories: 430 kcals
- Fat:10g
- Carbs:65g
- Protein:20g
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Subway turkey breast & ham on honey oat bread
Per 6 inch es - Calories: 330 kcals
- Fat:5g
- Carbs:52g
- Protein:19g
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Subway black forest ham, 6in, wheat no cheese
Per 226 g - Calories: 290 kcals
- Fat:5g
- Carbs:47g
- Protein:18g
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Subway black forest ham & turkey sandwich - 6
Per 6 - Calories: 290 kcals
- Fat:5g
- Carbs:46g
- Protein:18g
