Calories in subway
Subway Ham results
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Subway 12 flat bread black forest ham
Per 1 sandwich - Calories: 400 kcals
- Fat:16g
- Carbs:43g
- Protein:21g
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Subway 6 flatbread turkey/ham sandwich
Per 228 g - Calories: 360 kcals
- Fat:10g
- Carbs:47g
- Protein:21g
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Subway turkey and ham 6 inch sub plain
Per 1 inch sub - Calories: 452 kcals
- Fat:12g
- Carbs:41g
- Protein:32g
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Subway 6 black forest ham on flatbread
Per 237 g - Calories: 330 kcals
- Fat:11g
- Carbs:36g
- Protein:23g
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Subway 12 turkey breast & ham on wheat
Per 1 foot long - Calories: 574 kcals
- Fat:7g
- Carbs:84g
- Protein:42g
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Subway 12 inch trukey and ham on wheat
Per 12 inch sub - Calories: 570 kcals
- Fat:8g
- Carbs:92g
- Protein:35g
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Subway 6 inch blackforest ham sandwich
Per 6 inch sandwich - Calories: 300 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway black forest ham - chopped salad
Per 2 fl oz - Calories: 110 kcals
- Fat:3g
- Carbs:12g
- Protein:12g
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Subway 6 turkey and ham sub with cheese
Per 6 sub - Calories: 320 kcals
- Fat:8g
- Carbs:47g
- Protein:20g
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Subway turkey/ham/shredded cheese salad
Per 1 bowl - Calories: 160 kcals
- Fat:7g
- Carbs:12g
- Protein:15g
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Subway 6 smoked turkey black forest ham
Per 6 inch - Calories: 384 kcals
- Fat:20g
- Carbs:28g
- Protein:30g
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Subway ham salad 6 grams of fat or less
Per 1 serving - Calories: 120 kcals
- Fat:3g
- Carbs:15g
- Protein:12g
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Subway 6 turkey ham provolone on italian
Per 6 inch - Calories: 190 kcals
- Fat:2g
- Carbs:25g
- Protein:18g
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Subway turke ham extra meat portion only
Per 57 g - Calories: 212 kcals
- Fat:4g
- Carbs:24g
- Protein:13g
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Subway 6 turkey ham on wheat double meat
Per 1 sub - Calories: 755 kcals
- Fat:17g
- Carbs:8g
- Protein:143g
