Calories in subway melt
Browse:
- sunrise reg
- sunrise reg regular egg on 3 flatbreads
- 6 sunrise
- 6 sunrise with regular egg
- sunrise reg on 6 flatbread egg white
- footlong reg
- footlong sunrise reg
- 6 reg
- reg on flatbread
- reg chopped salad
Subway Melt results
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Subway chicken pizzaola melt -6 on flatbread (provolone, green peppers, black olives)
Per 6 flatbread sandwich - Calories: 460 kcals
- Fat:17g
- Carbs:46g
- Protein:31g
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Subway 6 inch melt on wheat: shredded cheese, ham, turkey, lettuce, tomato, light mayo
Per 6 inch - Calories: 440 kcals
- Fat:17g
- Carbs:45g
- Protein:28g
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Subway tuna, cheese melt, with jalapeños, pickle honey and mustard sauce and tomatoes
Per 6 - Calories: 377 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway sunrise breakfast melt with egg white on flat bread pepperjack cheese onion only
Per 12 inch - Calories: 4058 kcals
- Fat:170g
- Carbs:625g
- Protein:34g
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Subway tuscan chicken melt, flatbread, provolone, spinach, lettuce, tomatoes, red onion
Per 6 inches - Calories: 400 kcals
- Fat:10g
- Carbs:50g
- Protein:27g
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Subway english muffin melt with egg whites, bacon, cheese on whole wheat english muffin
Per 110 g - Calories: 180 kcals
- Fat:5g
- Carbs:24g
- Protein:13g
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Subway melt (w/o bread & cheese) - lettuce, tomato, onion, green pepper, pickles, olives
Per 6 sub - Calories: 175 kcals
- Fat:9g
- Carbs:8g
- Protein:18g
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Subway melt on 9-grain wheat, pepperjack, lettuce, red onions, cucumbers, yellow mustard
Per 210 g - Calories: 380 kcals
- Fat:12g
- Carbs:46g
- Protein:23g
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Subway tuscan chicken melt on ital herb and cheese with lettuce tomato onion vinaigrette
Per 6 sub - Calories: 140 kcals
- Fat:1g
- Carbs:480g
- Protein:13g
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Subway footlong melt wheat american lettuce tomatoes olives red onion light mayo mustard
Per 12 5 - Calories: 1680 kcals
- Fat:80g
- Carbs:68g
- Protein:168g
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Subway foot long melt on honey oat with lettuce,spinach,pickles,olives, lgt mayo,mustard
Per 12 foot long - Calories: 870 kcals
- Fat:29g
- Carbs:107g
- Protein:45g
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Subway 6 flat bread chicken bacon ranch melt with lettuce, olives, pickles, tomato, mayo
Per 6 - Calories: 620 kcals
- Fat:35g
- Carbs:42g
- Protein:33g
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Subway tuscan chicken melt 9-grain honey oat, provolone, lettuce, tomatoes, black olives
Per 255 g - Calories: 440 kcals
- Fat:9g
- Carbs:58g
- Protein:29g
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Subway 6 melt on 9-grain wheat with pepperjack (let, tom, grn pepp, pickles, no sauces)
Per 6 sandwich - Calories: 370 kcals
- Fat:11g
- Carbs:47g
- Protein:23g
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Subway melt salad turkey ham bacon 2 shredded cheddar lett cuc green pepps ranch crackers
Per 1 salad - Calories: 283 kcals
- Fat:15g
- Carbs:8g
- Protein:271g
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Subway melt 6in wheat, american cheese, light mayo, pickles, onions, bell pepper, spinach
Per 6 inches - Calories: 430 kcals
- Fat:16g
- Carbs:48g
- Protein:24g
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Subway 12 melt on italian (with lettuce, green peppers, cucumbers, pickles and sub sauce)
Per 489 g - Calories: 840 kcals
- Fat:32g
- Carbs:95g
- Protein:46g
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Subway melt with out bread - cheese, lettuce, tomato, onion, green pepper, pickles, olives
Per 6 inch - Calories: 175 kcals
- Fat:9g
- Carbs:8g
- Protein:18g
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Subway 12 chicken bacon melt on flatbread with ranch provolone lettuce jalapenos cucumbers
Per 6 inch - Calories: 859 kcals
- Fat:35g
- Carbs:68g
- Protein:45g
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Subway 12 inch melt on italian herbs & cheese, american, lett, green peppers, onion, ranch
Per 6 in - Calories: 430 kcals
- Fat:51g
- Carbs:91g
- Protein:48g