Calories in Subway Tuscan chicken melt on ital herb and cheese with lettuce tomato onion vinaigrette

140Calories
How many calories should you eat?
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Nutrition Facts Subway Tuscan chicken melt on ital herb and cheese with lettuce tomato onion vinaigrette

Amount Per 6 sub
Calories 140 Kcal (586 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 480g 160%
Sugars 6g 24%
Dietary Fiber 10g 40%
Protein 13g 26%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 6 g
  • Cal: 7 %
  • Fat: 1.5 %
  • Carb: 160 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.9%)
  • Fat (0.5%)
  • Protein (2.6%)
Subway Tuscan chicken melt on ital herb and cheese with lettuce tomato onion vinaigrette Good and Bad Points
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