Calories in subway melt
Browse:
- sunrise reg
- sunrise reg regular egg on 3 flatbreads
- 6 sunrise
- 6 sunrise with regular egg
- sunrise reg on 6 flatbread egg white
- footlong reg
- footlong sunrise reg
- 6 reg
- reg on flatbread
- reg chopped salad
Subway Melt results
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Subway turkey and bacon melt eleven net carbs carb conscious wrap
Per 1 wrap - Calories: 380 kcals
- Fat:24g
- Carbs:20g
- Protein:31g
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Subway 6 inch melt honey oat bread lettuce tomato mayo and pickles
Per 6 inch - Calories: 370 kcals
- Fat:11g
- Carbs:47g
- Protein:23g
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Subway sunrise muffin melt (turkey, ham, bacon, egg white, cheese)
Per 1 muffin - Calories: 200 kcals
- Fat:6g
- Carbs:20g
- Protein:19g
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Subway 12 on wheat melt american cheese lettuce pickles light mayo
Per 1 sandwich - Calories: 783 kcals
- Fat:26g
- Carbs:88g
- Protein:54g
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Subway 6 turkey breast sandwich with sweet onion and melted cheese
Per 1 serving - Calories: 280 kcals
- Fat:4g
- Carbs:46g
- Protein:18g
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Subway foot long sunrise melt american cheese egg white flat bread
Per 12 inches - Calories: 310 kcals
- Fat:5g
- Carbs:45g
- Protein:26g
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Subway 6 inch melt cheese no mayo and only half of the wheat bread
Per 1 sandwich - Calories: 350 kcals
- Fat:14g
- Carbs:56g
- Protein:6g
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Subway egg and cheese with ham - egg muffin melts with regular egg
Per 2 fl oz - Calories: 190 kcals
- Fat:6g
- Carbs:24g
- Protein:14g
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Subway sausage, egg and cheese - egg muffin melts with regular egg
Per 2 fl oz - Calories: 240 kcals
- Fat:11g
- Carbs:24g
- Protein:16g
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Subway melt on flat bread with american cheese, no veggies or sauce
Per 6 1 - Calories: 370 kcals
- Fat:13g
- Carbs:42g
- Protein:22g
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Subway chicken and bacon melt light ranch sauce wheat bread veggies
Per 1 sandwich - Calories: 140 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway egg white muffin melt black forest ham, egg (white) & cheese
Per 1 serving - Calories: 160 kcals
- Fat:4g
- Carbs:18g
- Protein:15g
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Subway melt on whole wheat (swiss, lettuce, tomatoes, green peppers)
Per 12 inch - Calories: 850 kcals
- Fat:26g
- Carbs:97g
- Protein:55g
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Subway 6 turkey, ham & bacon melt with monterey cheddar on flatbread
Per 1 sandwich - Calories: 370 kcals
- Fat:11g
- Carbs:47g
- Protein:23g
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Subway steak 'n' bacon melt -- american cheese, steak sauce on wheat
Per 6 inch - Calories: 490 kcals
- Fat:16g
- Carbs:48g
- Protein:38g
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Subway sunrise melt on flat bread with egg white pepper jack tomatoes
Per 1 melt - Calories: 220 kcals
- Fat:3g
- Carbs:30g
- Protein:8g
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Subway meatball pepperoni melt with pepperjack cheese on wheat 6-inch
Per 6 inch - Calories: 600 kcals
- Fat:30g
- Carbs:58g
- Protein:27g
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Subway steak and cheese melt cucumber jalapeno onion pepperjack cheese
Per 6 inch - Calories: 35 kcals
- Fat:0g
- Carbs:5g
- Protein:3g
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Subway 6 turkey melt on wheat; swiss cheese, honey mustard and veggies
Per 6 ' sandwich - Calories: 350 kcals
- Fat:7g
- Carbs:54g
- Protein:20g
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Subway chicken pizziola melt flatbread 6 provolone spinach onion olives
Per 6 sub - Calories: 268 kcals
- Fat:7g
- Carbs:34g
- Protein:3g