Calories in Subway Foot long sunrise melt american cheese egg white flat bread

310Calories
How many calories should you eat?
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Nutrition Facts Subway Foot long sunrise melt american cheese egg white flat bread

Amount Per 12 inches
Calories 310 Kcal (1298 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Total Carbs 45g 15%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 26g 52%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 4.5mg 25%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 12 g
  • Cal: 15.5 %
  • Fat: 7.7 %
  • Carb: 15 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (13.7%)
  • Protein (31.6%)
Subway Foot long sunrise melt american cheese egg white flat bread Good and Bad Points
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