Calories in Subway Melt on whole wheat (swiss, lettuce, tomatoes, green peppers)

850Calories
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Nutrition Facts Subway Melt on whole wheat (swiss, lettuce, tomatoes, green peppers)

Amount Per 12 inch
Calories 850 Kcal (3559 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 13g 65%
Cholesterol 110mg 37%
Sodium 2610mg 109%
Total Carbs 97g 32%
Sugars 15g 60%
Dietary Fiber 10g 40%
Protein 55g 110%
Vitamin C 21mg 35%
Vitamin A 3mg 100%
Iron 7.2mg 40%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (850 calories) 12 g
  • Cal: 42.5 %
  • Fat: 40 %
  • Carb: 32.3 %
  • Prot: 110 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.1%)
  • Fat (27.8%)
  • Protein (26.1%)
Subway Melt on whole wheat (swiss, lettuce, tomatoes, green peppers) Good and Bad Points
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