Calories in sprouted wheat bread
Sprouted Wheat Bread results
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Jimmy Johns 4 turkey tom (no mayo or sprouts) on 7 grain wheat bread
Per 1 sandwich - Calories: 387 kcals
- Fat:5g
- Carbs:62g
- Protein:27g
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Jimmy Johns beach club 7 grain wheat bread no mayo lettuce or sprouts
Per 326 1/4 g - Calories: 278 kcals
- Fat:3g
- Carbs:46g
- Protein:27g
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Jimmy Johns 4 turkey tom (no mayo, no tomato, no sprouts, wheat bread)
Per 1 sandwich - Calories: 408 kcals
- Fat:6g
- Carbs:66g
- Protein:28g
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Jimmy Johns turkey tom - wheat bread, provolone cheese, sprouts, mustard
Per 1 sub - Calories: 488 kcals
- Fat:14g
- Carbs:62g
- Protein:34g
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Jimmy Johns 12 beach club on 7 grain wheat bread no tomato mayo or sprouts
Per 1 sandwich - Calories: 1015 kcals
- Fat:53g
- Carbs:33g
- Protein:97g
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Alvarado Street Bakery sprouted wheat california style original pizza bread
Per 1/8 pizza - Calories: 190 kcals
- Fat:3g
- Carbs:35g
- Protein:6g
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Jimmy Johns turkey tom #4 (turkey, sprouts, lettuce, provolone, wheat bread)
Per 304 1/2 g - Calories: 492 kcals
- Fat:13g
- Carbs:63g
- Protein:35g
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Jimmy Johns turkey, wheat bread, no mayo, no cheese, lettuce, tomato, sprouts
Per 1 sandwich - Calories: 418 kcals
- Fat:6g
- Carbs:68g
- Protein:29g
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Jimmy Johns pepe with wheat bread onions tom lettuce sprouts cuke dij mustard
Per 376 1/8 g - Calories: 1034 kcals
- Fat:49g
- Carbs:16g
- Protein:123g
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Jimmy Johns gourmet veggie club- no sprouts, add wheat bread, mustard, hot peppers
Per 1 sandwich - Calories: 793 kcals
- Fat:43g
- Carbs:74g
- Protein:30g
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Jimmy Johns beach club (no mayo, no sprouts, ez on provolone, 7-grain wheat bread)
Per 340 1/4 g - Calories: 507 kcals
- Fat:14g
- Carbs:66g
- Protein:34g
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Jimmy Johns turkey tom minus mayo and sprouts add hot peppers on 7 grain wheat bread
Per 1 sandwich - Calories: 428 kcals
- Fat:6g
- Carbs:70g
- Protein:28g
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Alvarado Street Bakery whole wheat bread - california style sprouted whole wheat bread
Per 1 slice - Calories: 80 kcals
- Fat:0g
- Carbs:15g
- Protein:5g
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Jimmy Johns wheat bread, extra turkey, extra provolone, extra lettuce, cucumber, sprouts
Per 8 sub - Calories: 653 kcals
- Fat:22g
- Carbs:66g
- Protein:55g
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Counter Culture chicken sandwich-chicken breast, sprouts, tomatoes, wheat bread, mustard
Per 1 sandwich - Calories: 223 kcals
- Fat:11g
- Carbs:42g
- Protein:16g
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Jimmy Johns turkey tom 4 on 7 grain wheat bread smoked turkey sprouts lettuce tomato mayo
Per 1 sandwich - Calories: 55 kcals
- Fat:0g
- Carbs:13g
- Protein:1g
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Jimmy Johns 1 with 7 grain wheat bread, no cheese, no mayo. add sprouts and dijon mustard
Per 1 sandwich - Calories: 433 kcals
- Fat:7g
- Carbs:68g
- Protein:26g
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Jimmy Johns turkey tom - 7-grain wheat bread; lettuce; tomato; mayo; add dijon; no sprouts
Per 588 1/2 g 1 sub - Calories: 589 kcals
- Fat:27g
- Carbs:63g
- Protein:28g
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Jimmy Johns #4 turkey tom (customized) - 7-grain wheat bread, lettuce, tomato, mayo, no sprouts
Per 224 3/4 g - Calories: 524 kcals
- Fat:26g
- Carbs:61g
- Protein:15g
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Jimmy Johns 10 hunters club customized (roast beef, alfalfa sprouts, provolone, 7 grain wheat bread)
Per 307 4/5 g whole sandwich - Calories: 609 kcals
- Fat:19g
- Carbs:65g
- Protein:52g
