Calories in Jimmy Johns 1 with 7 grain wheat bread, no cheese, no mayo. add sprouts and dijon mustard

433Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns 1 with 7 grain wheat bread, no cheese, no mayo. add sprouts and dijon mustard

Amount Per 1 sandwich
Calories 433 Kcal (1813 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 26mg 9%
Sodium 1107mg 46%
Total Carbs 68g 23%
Dietary Fiber 7g 28%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (433 calories) 0 g
  • Cal: 21.7 %
  • Fat: 10.8 %
  • Carb: 22.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62%)
  • Fat (14.4%)
  • Protein (23.7%)
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