Calories in spinach Brand: bbc good food
Bbc Good Food Spinach results
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BBC Good Food tomato, spinach & mascarpone gnocchi
Per 1 serving - Calories: 568 kcals
- Fat:35g
- Carbs:53g
- Protein:13g
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BBC Good Food swwet potato, spinach and lentil dahl
Per 1 portion - Calories: 350 kcals
- Fat:3g
- Carbs:69g
- Protein:16g
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BBC Good Food mini spinach cottage cheese frittatas
Per 1 frittata - Calories: 188 kcals
- Fat:19g
- Carbs:4g
- Protein:4g
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BBC Good Food tortellini with ricotta spinach bacon
Per 1 serving - Calories: 300 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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BBC Good Food chicken stuffed with spinach and dates
Per 1 serving - Calories: 252 kcals
- Fat:4g
- Carbs:18g
- Protein:36g
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BBC Good Food spinach salad with warm lemon mushrooms
Per 1 serve - Calories: 387 kcals
- Fat:32g
- Carbs:11g
- Protein:12g
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BBC Good Food aubergine filled with spinach & mushrooms
Per 1 stuffed aubergine - Calories: 286 kcals
- Fat:19g
- Carbs:16g
- Protein:14g
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BBC Good Food stiry fry prawns with peppers and spinach
Per 1 bowl - Calories: 269 kcals
- Fat:18g
- Carbs:7g
- Protein:21g
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BBC Good Food warm salad of chickpeas, feta and spinach
Per 1/2 recipe - Calories: 379 kcals
- Fat:25g
- Carbs:22g
- Protein:18g
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BBC Good Food gnocchi with creamy tomato & spinach sauce
Per 1 serving - Calories: 393 kcals
- Fat:20g
- Carbs:48g
- Protein:9g
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BBC Good Food prawn spinach salad with lime honey dressing
Per 1 plate - Calories: 290 kcals
- Fat:6g
- Carbs:42g
- Protein:18g
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BBC Good Food sauteed scallops with mushrooms spinach sauce
Per 1 portion - Calories: 380 kcals
- Fat:24g
- Carbs:35g
- Protein:11g
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BBC Good Food mushroom spinach and sundried tomatoes risotto
Per 1 serving - Calories: 574 kcals
- Fat:22g
- Carbs:70g
- Protein:17g
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BBC Good Food lamb, chickpea & spinach curry with masala mash
Per 1 portion - Calories: 469 kcals
- Fat:15g
- Carbs:48g
- Protein:38g
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BBC Good Food gnocchi with spinach, mushrooms and poached egg
Per 1 serving - Calories: 471 kcals
- Fat:18g
- Carbs:63g
- Protein:18g
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BBC Good Food smoked haddock fishcakes with spinach poached egg
Per 1 meal - Calories: 1000 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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BBC Good Food smoked haddock with buttered spinach & mustard sauce
Per 1 portion - Calories: 344 kcals
- Fat:12g
- Carbs:21g
- Protein:38g