Calories in BBC Good Food Aubergine filled with spinach & mushrooms

286Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Aubergine filled with spinach & mushrooms

Amount Per 1 stuffed aubergine
Calories 286 Kcal (1197 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Total Carbs 16g 5%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 240 g
  • Cal: 14.3 %
  • Fat: 29.2 %
  • Carb: 5.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22%)
  • Fat (58.8%)
  • Protein (19.2%)
BBC Good Food Aubergine filled with spinach & mushrooms Good and Bad Points
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