Calories in spinach mustard
Browse:
- 6 inch turkey on wheat provolone
- onions bell peppers tomatoes and
- turkey pepperjack olives jalapenos
- club with tomatoes cucumbers
- wrap grilled chicken veggies and
- chicken with honey american style
- baby and red salad
- salad with sweet dressing
- haddock with sauce and
Spinach Mustard results
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Subway turkey, 9 grain honey oat, mustard, provolone, cucumbers, spinach, lettuce, onion
Per 1 sandwich - Calories: 380 kcals
- Fat:8g
- Carbs:54g
- Protein:23g
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Subway 6 turkey breast and ham on wheat bread, all veggies, spinach, mustard, pepper only
Per 235 1/2 g - Calories: 295 kcals
- Fat:4g
- Carbs:48g
- Protein:19g
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Subway italian bmt on honey oat with provolone, spinach, olives, cucumbers, honey mustard
Per 6 - Calories: 450 kcals
- Fat:14g
- Carbs:57g
- Protein:21g
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Subway turkey on honey oat (provolone, spinach, green peppers, light mayo, honey mustard)
Per 6 sub - Calories: 453 kcals
- Fat:13g
- Carbs:61g
- Protein:23g
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Subway 6'turkey,9 grain honey oats,mayo,mustard,banpeppers,lettuce,spinach,americancheese
Per 1 cooked - Calories: 280 kcals
- Fat:4g
- Carbs:46g
- Protein:18g
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Subway lettuce, spinach, tomato, red onion, green pepper, olives, light mayo, and mustard
Per 6 inch - Calories: 370 kcals
- Fat:7g
- Carbs:48g
- Protein:23g
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Subway 12 ham & turkey sand with 6 9-grain bread, spinach, tom, cuke, black olive, mustard
Per 6 sandwich - Calories: 370 kcals
- Fat:8g
- Carbs:54g
- Protein:28g
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Subway sub club (lettuce, spinach, black olives, swiss, honey mustard, vinegar/oil, pepper)
Per 6 - Calories: 435 kcals
- Fat:14g
- Carbs:53g
- Protein:27g
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Subway 6 oven roasted chicken on a wrap spinach tomato oilives banana peppers honey mustard
Per 1 wrap - Calories: 1050 kcals
- Fat:113g
- Carbs:23g
- Protein:4g
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Subway breakfast muffin with egg white american cheese spinach tomatoe olive mustard onions
Per 1 breakfast muffin - Calories: 80 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway turkey sandwich on wheat, with provolone cheese, spinach, tomatoes and honey mustard
Per 6 sandwich - Calories: 360 kcals
- Fat:8g
- Carbs:54g
- Protein:22g
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Subway 6 oven roasted chicken/9-grain honey oat/provolone cheese/honey mustard/spinach/onion
Per 6 sub - Calories: 410 kcals
- Fat:9g
- Carbs:56g
- Protein:29g
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Subway grilled chicken 6in on wheat with green peppers spinach pepper jack and honey mustard
Per 209 g - Calories: 1456 kcals
- Fat:70g
- Carbs:16g
- Protein:41g
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Subway wrap chicken strips avo cucumbers capsicum lettuce olives spinach tomato honey mustard
Per 1 wrap - Calories: 95 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 12 inch turkey on wheat with mustard lettuce spinach tomatoes banana peppers no cheese
Per 1 sandwich - Calories: 110 kcals
- Fat:2g
- Carbs:0g
- Protein:0g
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Subway 6-inch oven roasted chicken breast (with lettuce, tomato, spinach, no cheese, mustard)
Per 1 inch sub - Calories: 340 kcals
- Fat:5g
- Carbs:48g
- Protein:24g
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Subway seafood salad crab 6 on white with cheese spinach tomatoes mayo honey mustard dressing
Per 6 - Calories: 80 kcals
- Fat:4g
- Carbs:1g
- Protein:12g
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Subway turkey with apples 6 wheat lettuce pickle spinach green pepper blk olive honey mustard
Per 1 meal - Calories: 2203 kcals
- Fat:81g
- Carbs:238g
- Protein:114g
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Jasons Deli chicken on whole wheat with hummus, tomato, field greens, spinach, organic mustard
Per 1 sandwich - Calories: 422 kcals
- Fat:9g
- Carbs:57g
- Protein:35g
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Subway provolone cheese, cucumbers, lettuce, spinach, olives, pickles, s&p, o&v, honey mustard
Per 6 - Calories: 110 kcals
- Fat:2g
- Carbs:12g
- Protein:12g