Calories in season
Season Inflorescence Vegetables results
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Cooking Light roasted chicken artichoke calzones
Per 1 calzone - Calories: 347 kcals
- Fat:12g
- Carbs:40g
- Protein:21g
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Cooking Light broccoli and cannellini bean salad
Per 1 cup - Calories: 129 kcals
- Fat:4g
- Carbs:18g
- Protein:6g
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Cooking Light barley pilaf with artichoke hearts
Per 1/4 recipe - Calories: 446 kcals
- Fat:31g
- Carbs:5g
- Protein:38g
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Cooking Light artichokes with roasted pepper dip
Per 1 1/3 cup cooked - Calories: 105 kcals
- Fat:4g
- Carbs:17g
- Protein:4g
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Cooking Light asian barbecued pork with broccoli
Per 1 cup - Calories: 460 kcals
- Fat:9g
- Carbs:59g
- Protein:32g
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Cooking Light gratin of cauliflower with gruyere
Per 2/3 cup - Calories: 365 kcals
- Fat:7g
- Carbs:61g
- Protein:13g
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Cooking Light curried chicken and broccoli salad
Per 1 1/2 cups - Calories: 333 kcals
- Fat:4g
- Carbs:35g
- Protein:40g
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Cooking Light broccoli cheese and rice casserole
Per 1/2 cup - Calories: 180 kcals
- Fat:4g
- Carbs:18g
- Protein:17g
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Dig Inn Seasonal Market curried cauliflower salad
Per 3 1/4 oz - Calories: 54 kcals
- Fat:2g
- Carbs:9g
- Protein:2g
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Cooking Light broccoli and rice chicken casserole
Per 1 cup - Calories: 327 kcals
- Fat:10g
- Carbs:31g
- Protein:29g
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Cooking Light roasted cauliflower soup- net carbs
Per 1 cup cooked - Calories: 440 kcals
- Fat:16g
- Carbs:47g
- Protein:26g
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Cooking Light sauteed brussels sprouts with bacon
Per 1 cup - Calories: 81 kcals
- Fat:2g
- Carbs:14g
- Protein:6g
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Cooking Light broccoli and three cheese casserole
Per 1/6 of casserole - Calories: 250 kcals
- Fat:12g
- Carbs:33g
- Protein:2g
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Cooking Light roasted brussel sprouts a la orange
Per 1 1/3 cups - Calories: 96 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light beef and broccoli with oyster sauce
Per 1 cup beef cup. rice - Calories: 138 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Green Giant Create A Meal! tuscan seasoned boccoli
Per 1/4 cup - Calories: 60 kcals
- Fat:4g
- Carbs:6g
- Protein:2g
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Cooking Light broccoli and chicken stir fried rice
Per 2 cup - Calories: 356 kcals
- Fat:6g
- Carbs:49g
- Protein:24g
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Cooking Light roasted cauliflower chickpeas olives
Per 2/3 cup - Calories: 574 kcals
- Fat:31g
- Carbs:51g
- Protein:29g
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Cooking Light orzo with chicken broccoli and pesto
Per 1 cup - Calories: 232 kcals
- Fat:1g
- Carbs:32g
- Protein:21g
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Cooking Light crustless broccoli and cheese quiche
Per 1 quiche wedge and toast slice - Calories: 216 kcals
- Fat:7g
- Carbs:23g
- Protein:18g
