Calories in season s choice asparagus spears

Per 1/4 cup - Calories: 20 kcals

• Fat:0g
• Carbs:3g
• Protein:2g

Per 9 oz - Calories: 20 kcals

• Fat:0g
• Carbs:5g
• Protein:2g

Per 1/2 cup - Calories: 20 kcals

• Fat:0g
• Carbs:3g
• Protein:2g

Per 7 spears - Calories: 20 kcals

• Fat:0g
• Carbs:3g
• Protein:2g

Per 80 g - Calories: 20 kcals

• Fat:1g
• Carbs:2g
• Protein:2g

Per 5 spears - Calories: 15 kcals

• Fat:0g
• Carbs:3g
• Protein:2g

Per 5 spears - Calories: 20 kcals

• Fat:0g
• Carbs:4g
• Protein:2g

Per 1/2 cup - Calories: 30 kcals

• Fat:0g
• Carbs:3g
• Protein:3g

Per 5 spears - Calories: 20 kcals

• Fat:0g
• Carbs:3g
• Protein:2g

Per 3/4 cup cooked - Calories: 20 kcals

• Fat:0g
• Carbs:3g
• Protein:3g

Per 49 spears - Calories: 20 kcals

• Fat:0g
• Carbs:3g
• Protein:2g

Per 7 spears - Calories: 20 kcals

• Fat:0g
• Carbs:3g
• Protein:0g

Per 5 spears - Calories: 20 kcals

• Fat:0g
• Carbs:4g
• Protein:2g

Per 85 g - Calories: 20 kcals

• Fat:0g
• Carbs:0g
• Protein:2g

Per 4 spears - Calories: 14 kcals

• Fat:0g
• Carbs:3g
• Protein:0g

Per 70 g - Calories: 18 kcals

• Fat:0g
• Carbs:2g
• Protein:0g

Per 100 g - Calories: 22 kcals

• Fat:0g
• Carbs:3g
• Protein:3g

Per 5 spears - Calories: 20 kcals

• Fat:0g
• Carbs:3g
• Protein:2g

Per 7 spears - Calories: 20 kcals

• Fat:0g
• Carbs:0g
• Protein:2g

Per 7 spears - Calories: 27 kcals

• Fat:0g
• Carbs:0g
• Protein:3g