Calories in sauteed best
Sauteed Best results
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Cooking Light sauteed chicken with olive tapenade
Per 1 chicken breast and 1/4 tapenade - Calories: 242 kcals
- Fat:12g
- Carbs:0g
- Protein:0g
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Cooking Light sauteed brussels sprouts with bacon
Per 1 cup - Calories: 81 kcals
- Fat:2g
- Carbs:14g
- Protein:6g
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Cooking Light thai noodle salad with sauteed tofu
Per 2 cups - Calories: 336 kcals
- Fat:10g
- Carbs:59g
- Protein:10g
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Cooking Light chunky gazpacho with sauteed shrimp
Per 1 3/4 cup soup, shrimp, 2t yogurt - Calories: 178 kcals
- Fat:2g
- Carbs:18g
- Protein:24g
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Cooking Light sauteed brussels sprouts and shallots
Per 3/4 cup - Calories: 1145 kcals
- Fat:41g
- Carbs:86g
- Protein:105g
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Cooking Light sauteed shrimp with sherry and chiles
Per 1 1/2 cups - Calories: 379 kcals
- Fat:14g
- Carbs:7g
- Protein:36g
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Cooking Light sauteed spinach with garlic red pepper
Per 3/4 cup - Calories: 160 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light sauteed halibut with lemon-pesto butter
Per 1 filet and tbsp butter - Calories: 274 kcals
- Fat:14g
- Carbs:1g
- Protein:35g
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Cooking Light herbed pork with sauteed wild mushrooms
Per 1 pork chop about 1/3 cup sauce - Calories: 181 kcals
- Fat:6g
- Carbs:4g
- Protein:27g
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Cooking Light spicy sauteed broccoli rabe with garlic
Per 1/2 cut - Calories: 79 kcals
- Fat:5g
- Carbs:7g
- Protein:4g
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Cooking Light sauteed snapper with orange fennel salad
Per 1 fillet - Calories: 165 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light sauteed sole with browned butter & capers
Per 1 fillet - Calories: 279 kcals
- Fat:11g
- Carbs:1g
- Protein:41g
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Cooking Light green beans and sauteed onions with bacon
Per 1/2 cup - Calories: 59 kcals
- Fat:3g
- Carbs:7g
- Protein:2g
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Cooking Light chicken and potatoes over sauteed spinach
Per 1 and 1/3 cup and 1/3 spinach - Calories: 343 kcals
- Fat:8g
- Carbs:39g
- Protein:30g
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Cooking Light sauteed chicken with warm bacon vinaigrette
Per 1 chicken breast with salad - Calories: 350 kcals
- Fat:16g
- Carbs:7g
- Protein:43g
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Cooking Light seared scallops with sauteed fennel, orange
Per 5 oz scallops and 1/3 cup sauce - Calories: 277 kcals
- Fat:14g
- Carbs:26g
- Protein:14g
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Cooking Light sauteed tilapia with honey-scallion dressing
Per 6 oz - Calories: 230 kcals
- Fat:8g
- Carbs:8g
- Protein:34g
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Cooking Light beef tenderloin steak with sauteed mushrooms
Per 1 stake and 1/2 cup mushroom mixture - Calories: 212 kcals
- Fat:8g
- Carbs:12g
- Protein:26g
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Cooking Light sauteed sausage and grapes with broccoli rabe
Per 1 3/4 cups - Calories: 380 kcals
- Fat:6g
- Carbs:45g
- Protein:37g
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Cooking Light red snapper over sauteed spinach and tomatoes
Per 1 fish fillet, about 3/4 cup spinach mixture, and lemon wedge - Calories: 227 kcals
- Fat:7g
- Carbs:8g
- Protein:34g
