Calories in salt shells
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Salt Shells results
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Berkley & Jensen california pistachios salted in shell
Per 1/2 cup with shells / 1/4 cup w/o shells - Calories: 170 kcals
- Fat:14g
- Carbs:8g
- Protein:6g
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Bulk Barn watermelon seeds in shell dry roasted salted
Per 1/4 cup - Calories: 281 kcals
- Fat:16g
- Carbs:19g
- Protein:14g
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Blue Diamond fresh roasted thin shelled almonds unsalted
Per 24 nuts - Calories: 735 kcals
- Fat:46g
- Carbs:53g
- Protein:30g
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Publix organic pistachios - dry roasted, salted, shelled
Per 1 1/8 oz or 1/4 cup - Calories: 180 kcals
- Fat:14g
- Carbs:7g
- Protein:6g
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Wonderful pistachios roasted salted in shell single pack
Per 1 package - Calories: 160 kcals
- Fat:0g
- Carbs:25g
- Protein:14g
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Walmart shelled dry roasted and salted pistachios sunkist
Per 1 serving - Calories: 170 kcals
- Fat:14g
- Carbs:8g
- Protein:6g
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Gold Emblem natural shelled pistachios made with sea salt
Per 1/4 cup - Calories: 170 kcals
- Fat:14g
- Carbs:8g
- Protein:6g
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Davids reduced sodium sunflower seeds (with salt on shell)
Per 1/4 cup with salt on shell - Calories: 190 kcals
- Fat:16g
- Carbs:4g
- Protein:8g
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Walmart in shell dry roasted and salted pistachios sunkist
Per 1 serving - Calories: 170 kcals
- Fat:14g
- Carbs:8g
- Protein:6g
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Bulk Barn pumpkin seeds in-shell, dry roasted & salted #42
Per 100 g - Calories: 600 kcals
- Fat:46g
- Carbs:15g
- Protein:30g
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Wonderful pistaschios roasted and salted shelled pistachios
Per 1/4 cup - Calories: 423 kcals
- Fat:15g
- Carbs:61g
- Protein:22g
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Sunkist california pistachios shelled, dry roasted & saltedPer 1/4 cup - Calories: 170 kcals
- Fat:13g
- Carbs:9g
- Protein:6g
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Publix all natural pistachios - roasted & salted (in-shell)
Per 1/4 cup kernels - Calories: 180 kcals
- Fat:14g
- Carbs:7g
- Protein:6g
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Virginia Diner pistachio nuts (dry roasted salted in shell)
Per 1 oz - Calories: 170 kcals
- Fat:13g
- Carbs:9g
- Protein:6g
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Davids david - pumpkin seeds roasted and salted(with shell)
Per 1/4 cup - Calories: 190 kcals
- Fat:16g
- Carbs:1g
- Protein:10g
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AustiNuts garlic pistachios in shell dry roasted and salted
Per 1 oz - Calories: 197 kcals
- Fat:8g
- Carbs:26g
- Protein:6g
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Whole Foods Market organic sunflower seeds shelled, no salt
Per 1/10 cup - Calories: 180 kcals
- Fat:15g
- Carbs:6g
- Protein:6g
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Good Sense in shell pumpkin seeds dry roasted lightly salted
Per 1/3 cup - Calories: 676 kcals
- Fat:42g
- Carbs:55g
- Protein:23g
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Market Pantry sunflower seeds roasted and salted in the shell
Per 3/4 cup with shells - Calories: 323 kcals
- Fat:27g
- Carbs:22g
- Protein:23g
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Kirkland Signature pistachios roasted and salted, with shellsPer 1/4 cup - Calories: 170 kcals
- Fat:14g
- Carbs:7g
- Protein:7g
