Calories in Wonderful Pistaschios roasted and salted shelled pistachios

423Calories
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Nutrition Facts Wonderful Pistaschios roasted and salted shelled pistachios

Amount Per 0.25 cup
Calories 423 Kcal (1771 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Potassium 234mg 5%
Total Carbs 61g 20%
Sugars 22g 88%
Dietary Fiber 11g 44%
Protein 22g 44%
Vitamin C 364.2mg 607%
Vitamin A 21.4mg 713%
Iron 5mg 28%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (423 calories) 30 g
  • Cal: 21.2 %
  • Fat: 23.1 %
  • Carb: 20.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.2%)
  • Fat (28.9%)
  • Protein (18.8%)
Wonderful Pistaschios roasted and salted shelled pistachios Good and Bad Points
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