Calories in red lentil dal Brand: cooking light
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Cooking Light Red Lentil Dal results
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Cooking Light red lentil dal with charred onions
Per 1 cup - Calories: 149 kcals
- Fat:3g
- Carbs:24g
- Protein:8g
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Cooking Light red lentil dal with carrot salad and coriander flatbreads
Per 1/2 cup dal, 1/3c rice, 1c salad, 1 flatbread - Calories: 410 kcals
- Fat:12g
- Carbs:60g
- Protein:16g
