Calories in quinoa Brand: allrecipes
Allrecipes Quinoa results
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Allrecipes quinoa vegetable soup
Per 1/6 soup 1 cup with 1/2 chx broth - Calories: 133 kcals
- Fat:4g
- Carbs:20g
- Protein:5g
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Allrecipes quinoa and black beans
Per 1/2 cup cooked - Calories: 142 kcals
- Fat:2g
- Carbs:26g
- Protein:7g
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Allrecipes turkey and quinoa meatloaf
Per 1/5 of a loaf - Calories: 256 kcals
- Fat:11g
- Carbs:15g
- Protein:25g
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Allrecipes quinoa & black beans (diff nutrition)
Per 1/10 recipe - Calories: 76 kcals
- Fat:2g
- Carbs:14g
- Protein:3g
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Allrecipes quinoa and veggies with green pepper and mushrooms
Per 1/4 recipe - Calories: 209 kcals
- Fat:5g
- Carbs:34g
- Protein:9g
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Allrecipes curried citrus quinoa with raisins and toasted almonds
Per 1/6 of recipe - Calories: 250 kcals
- Fat:94g
- Carbs:35g
- Protein:6g
