Calories in pineapple Brand: cooking light
Cooking Light Pineapple results
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Cooking Light gingered beef and pineapple stir fry
Per 2 cups - Calories: 344 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light skillet pork with warm pineapple salsa
Per 1 chop - Calories: 235 kcals
- Fat:8g
- Carbs:17g
- Protein:25g
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Cooking Light mahimahi with grilled pineapple relish
Per 1 fillet 2/3 cup relish - Calories: 276 kcals
- Fat:2g
- Carbs:33g
- Protein:33g
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Cooking Light skewered singapore chicken and pineapple
Per 2 skewers; 1 cup rice - Calories: 419 kcals
- Fat:3g
- Carbs:64g
- Protein:31g
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Cooking Light grilled chicken and pineapple sandwiches
Per 1 sandwich - Calories: 333 kcals
- Fat:4g
- Carbs:31g
- Protein:43g
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Cooking Light cumin seared chicken with pineapple salsa
Per 1 oz chicken breast and 1/2 cup of salsa - Calories: 270 kcals
- Fat:30g
- Carbs:0g
- Protein:1g
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Cooking Light skillet grilled ham with glazed pineapple
Per 3 oz ham 1/2 cuplazed pineapple - Calories: 278 kcals
- Fat:15g
- Carbs:24g
- Protein:18g
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Cooking Light grilled chicken with mango pineapple salsa
Per 1 breast - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light spicy tilapia with pineapple-pepper relish
Per 1 fillet, about 1/2 cup relish, and lime wedge - Calories: 228 kcals
- Fat:6g
- Carbs:11g
- Protein:35g
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Cooking Light tamarind pork with pineapple ginger chutney
Per 3 oz pork and 1/4 cup chutney - Calories: 511 kcals
- Fat:24g
- Carbs:15g
- Protein:22g
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Cooking Light rum marinated chicken with pineapple relish
Per 1 chicken, 1/2 cup relish, 2t sauce - Calories: 877 kcals
- Fat:0g
- Carbs:157g
- Protein:28g
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Cooking Light peanut-crusted chicken with pineapple salsa
Per 4 oz chicken cutlet - Calories: 200 kcals
- Fat:3g
- Carbs:40g
- Protein:7g
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Cooking Light coconut french toast with grilled pineapple
Per 3 slices - Calories: 120 kcals
- Fat:6g
- Carbs:7g
- Protein:10g
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Cooking Light tacos al pastor with grilled pineapple salsa
Per 2 tacos - Calories: 305 kcals
- Fat:7g
- Carbs:37g
- Protein:27g
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Cooking Light cuban black bean patties with pineapple rice
Per 1/4 recipe - Calories: 294 kcals
- Fat:9g
- Carbs:45g
- Protein:10g
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Cooking Light chipotle pork soft tacos with pineapple salsa
Per 2 tacos - Calories: 391 kcals
- Fat:8g
- Carbs:51g
- Protein:29g
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Cooking Light shrimp escabeche with ginger-grilled pineapple
Per 1/6 recipe - Calories: 161 kcals
- Fat:5g
- Carbs:25g
- Protein:7g
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Cooking Light cumin-seared chicken with pineapple-mint sauce
Per 1 chicken breast half and 1/2 cup salsa - Calories: 224 kcals
- Fat:2g
- Carbs:9g
- Protein:40g
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Cooking Light pineapple and orange salad with toasted coconut
Per 3/4 cup - Calories: 140 kcals
- Fat:2g
- Carbs:32g
- Protein:2g
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Cooking Light pork pineapple anaheim chile salad with avocado
Per 3 oz pork 1/2 cup pineapple - Calories: 235 kcals
- Fat:12g
- Carbs:17g
- Protein:17g