Calories in Cooking Light Mahimahi with grilled pineapple relish

276Calories
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Nutrition Facts Cooking Light Mahimahi with grilled pineapple relish

Amount Per 1 fillet 2/3 cup relish
Calories 276 Kcal (1156 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 124mg 41%
Sodium 604mg 25%
Total Carbs 33g 11%
Dietary Fiber 3g 12%
Protein 33g 66%
Iron 0.5mg 3%
Calcium 680mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (276 calories) 158 g
  • Cal: 13.8 %
  • Fat: 3.1 %
  • Carb: 11 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (6.4%)
  • Protein (46.8%)
Cooking Light Mahimahi with grilled pineapple relish Good and Bad Points
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