Calories in par fried
Par Fried results
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High Liner Foods fish cakes high liner par fried breaded portions (oven heat/deep fry)
Per 1 serving - Calories: 234 kcals
- Fat:10g
- Carbs:25g
- Protein:11g
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High Liner Foods fish fingers 40 fathom par-fried breaded portions (oven heat/deep fry)
Per 1 serving - Calories: 250 kcals
- Fat:11g
- Carbs:27g
- Protein:11g
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High Liner Foods cod nuggets high liner par fried breaded portions (oven heat/deep fry)
Per 1 serving - Calories: 210 kcals
- Fat:8g
- Carbs:21g
- Protein:14g
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High Liner Foods light tonight cod high liner par fried breaded portions (oven heat/deep fry)
Per 1 serving - Calories: 188 kcals
- Fat:8g
- Carbs:16g
- Protein:13g
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High Liner Foods light tonight sole high liner par fried breaded portions (oven heat/deep fry)
Per 1 serving - Calories: 185 kcals
- Fat:9g
- Carbs:15g
- Protein:13g
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High Liner Foods breaded cod portions high liner par fried breaded portions (oven heat/deep fry)
Per 1 serving - Calories: 220 kcals
- Fat:6g
- Carbs:17g
- Protein:9g
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High Liner Foods light tonight salmon high liner par fried breaded portions (oven heat/deep fry)
Per 1 serving - Calories: 192 kcals
- Fat:8g
- Carbs:15g
- Protein:16g
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High Liner Foods krunchie perch fillet high liner par fried breaded portions (oven heat/deep fry)
Per 1 serving - Calories: 180 kcals
- Fat:7g
- Carbs:14g
- Protein:11g
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High Liner Foods minced cod fish sticks 40 fathom par-fried breaded portions (oven heat/deep fry)
Per 1 serving - Calories: 210 kcals
- Fat:9g
- Carbs:17g
- Protein:13g
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High Liner Foods salmon burger breaded high liner par fried breaded portions (oven heat/deep fry)
Per 1 serving - Calories: 230 kcals
- Fat:11g
- Carbs:15g
- Protein:18g
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High Liner Foods light tonight haddock high liner par fried breaded portions (oven heat/deep fry)
Per 1 serving - Calories: 161 kcals
- Fat:7g
- Carbs:13g
- Protein:14g
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High Liner Foods krunchie haddock fillet high liner par fried breaded portions (oven heat/deep fry)
Per 1 serving - Calories: 160 kcals
- Fat:6g
- Carbs:14g
- Protein:11g
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High Liner Foods boston blue fish sticks high liner par fried breaded portions (oven heat/deep fry)
Per 1 serving - Calories: 200 kcals
- Fat:9g
- Carbs:17g
- Protein:13g
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High Liner Foods minced boston blue fish sticks 40 fathom par-fried breaded portions (oven heat/deep fry)
Per 1 serving - Calories: 210 kcals
- Fat:9g
- Carbs:17g
- Protein:14g
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High Liner Foods light tonight alaskan pollock high liner par fried breaded portions (oven heat/deep fry)
Per 1 serving - Calories: 176 kcals
- Fat:8g
- Carbs:14g
- Protein:12g
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High Liner Foods breaded alaskan pollock portions high liner par fried breaded portions (oven heat/deep fry)
Per 1 serving - Calories: 160 kcals
- Fat:6g
- Carbs:17g
- Protein:9g
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High Liner Foods captain burger breaded alaskan pollock fish fillets high liner par fried breaded portions (oven heat/deep fry)
Per 1 serving - Calories: 130 kcals
- Fat:5g
- Carbs:9g
- Protein:9g
