Calories in High Liner Foods Fish fingers 40 fathom par-fried breaded portions (oven heat/deep fry)
250Calories
Amount Per 1 serving | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Cholesterol | 15mg | 5% | |
Sodium | 610mg | 25% | |
Total Carbs | 27g | 9% | |
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 11g | 22% | |
Iron | 0.9mg | 5% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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