Calories in pan seared salmon
Browse:
- with lemon garlic spinach
- pasta light portion
- pasta light
- fresh pasta light
- with jalapeno pineapple relish
- spicy
- sear garlic and herb
- filet
- pasta full
Pan Seared Salmon results
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Cooking Light pan seared salmon with jalapeno pineapple relish
Per 1 fillet and 1/2 cup relish - Calories: 363 kcals
- Fat:14g
- Carbs:0g
- Protein:0g
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Cooks Illustrated pan-seared salmon with braised lentils for two
Per 1/2 recipe - Calories: 705 kcals
- Fat:37g
- Carbs:35g
- Protein:57g
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Tony Romas TR's Fish Grill - salmon, pan-seared wth a Sesame Crust
Per 1 plating - Calories: 417 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Blue Water pan sear wild pacific salmon lightly coated garlic and herb seasoning 137 g
Per 137 g - Calories: 260 kcals
- Fat:8g
- Carbs:25g
- Protein:21g
