Calories in one essential
One Essential results
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Cooking Light napa cabbage and snow pea slaw 1 4 recipe
Per 1/4 recipe - Calories: 3065 kcals
- Fat:113g
- Carbs:239g
- Protein:209g
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Spectrum Essentials 1 tablespoonorganic ground flax seed
Per 1 tbsp - Calories: 40 kcals
- Fat:3g
- Carbs:3g
- Protein:2g
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essential Waitrose low fat pineapple cottage cheese 1 3 fat
Per 100 g - Calories: 2483 kcals
- Fat:66g
- Carbs:376g
- Protein:112g
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Essential Everyday chive onion 1 3 less fat than cream cheese
Per 2 tbsp - Calories: 80 kcals
- Fat:5g
- Carbs:0g
- Protein:7g
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Cooking Light open-faced salmon blt with 1 slice turkey bacon
Per 1 sandwich - Calories: 270 kcals
- Fat:16g
- Carbs:21g
- Protein:25g
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Isagenix ageless essentials daily pack for women, 1 pm packet
Per 1 pm packet - Calories: 0 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light beef bourguigon (1 c.) with egg noodles (3/4 c.)
Per 1 cup beef 3/4 c noodles - Calories: 447 kcals
- Fat:15g
- Carbs:46g
- Protein:33g
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Splenda essentials no calorie sweetener 1 gram of fiber packet
Per 1 packet - Calories: 256 kcals
- Fat:1g
- Carbs:54g
- Protein:14g
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essential Waitrose tuna steak in spring water (1 can - drained)
Per 1 can - Calories: 178 kcals
- Fat:2g
- Carbs:0g
- Protein:41g
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Cooking Light herbed tomato cucumber salad with 1/2 t olive oil
Per 1 cup - Calories: 108 kcals
- Fat:7g
- Carbs:0g
- Protein:0g
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Essential Everyday mexican style taco blend shredded cheese 1 3c
Per 1/3 cup - Calories: 294 kcals
- Fat:9g
- Carbs:37g
- Protein:20g
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Cooking Light chicken and herb white pizza with 1 cup mozzarella
Per 2 slices recipes makes 12 - Calories: 372 kcals
- Fat:11g
- Carbs:43g
- Protein:25g
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Essential Everyday blended vanilla lowfat yogurt 1 milk fat red tub
Per 1 cup - Calories: 2464 kcals
- Fat:140g
- Carbs:289g
- Protein:17g
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essential Waitrose jersey potatoes in water 1 tin 300g 100g serving
Per 1/2 tin - Calories: 274 kcals
- Fat:2g
- Carbs:57g
- Protein:15g
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Cooking Light chicken with mushroom and garlic mash potato 1 11 2010
Per 1 cup - Calories: 1069 kcals
- Fat:9g
- Carbs:90g
- Protein:154g
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Cooking Light angel loaf with grapefruit-strawberry sauce (1/8 recipe)
Per 1/8 recipe - Calories: 150 kcals
- Fat:0g
- Carbs:34g
- Protein:4g
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Cooking Light pancetta and swiss chard with soft polenta (1/4th recipe)
Per 1/4 th recipe - Calories: 84 kcals
- Fat:1g
- Carbs:18g
- Protein:0g
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Essential Everyday neufchatel cheese 1 3 less fat than cream cheese 28 g
Per 28 g - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light butternut squash and parmesan bread pudding (1/6th recipe)
Per 1/6 th recipe - Calories: 304 kcals
- Fat:10g
- Carbs:35g
- Protein:18g
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Cooking Light maple mustard chicken thighs gail's calc 1 5 boneless thigh
Per 1 serving - Calories: 148 kcals
- Fat:3g
- Carbs:17g
- Protein:15g
