Calories in oatmeal pancake mix
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- and waffle
- apple cinnamon
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- frozen
- muffin
- traditional recipe with almond milk
- whole wheat flour
Oatmeal Pancake Mix results
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Quaker pancake and waffle mix oatmeal
Per 1/3 cup mix - Calories: 150 kcals
- Fat:20g
- Carbs:31g
- Protein:5g
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The Quaker Oats, Co. oatmeal pancake mix
Per 1/8 cup mix - Calories: 150 kcals
- Fat:2g
- Carbs:31g
- Protein:5g
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Cooking Light oatmeal buttermilk pancakes
Per 4 pancakes - Calories: 283 kcals
- Fat:7g
- Carbs:45g
- Protein:10g
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Private Selection apple cinnamon oatmeal pancake mix
Per 1/3 cup dry mix - Calories: 140 kcals
- Fat:2g
- Carbs:25g
- Protein:5g
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Loriva bette 's diner oatmeal pancake and waffle mix
Per 1 serving - Calories: 268 kcals
- Fat:1g
- Carbs:37g
- Protein:5g
