Calories in low calorie gumbo

Per 1 cup - Calories: 80 kcals

• Fat:1g
• Carbs:11g
• Protein:7g

Per 1 cup - Calories: 80 kcals

• Fat:2g
• Carbs:11g
• Protein:5g

Per 1 cup - Calories: 80 kcals

• Fat:2g
• Carbs:13g
• Protein:3g

Per 1 cup - Calories: 80 kcals

• Fat:15g
• Carbs:17g
• Protein:5g

Per 1 cup - Calories: 70 kcals

• Fat:2g
• Carbs:10g
• Protein:5g

Per 1 cup - Calories: 100 kcals

• Fat:5g
• Carbs:11g
• Protein:4g

Per 1 1/2 cupsumbo, 2/3 cup rice - Calories: 419 kcals

• Fat:20g
• Carbs:36g
• Protein:22g

Per 1 cup - Calories: 80 kcals

• Fat:2g
• Carbs:11g
• Protein:5g

Per 1/2 cup - Calories: 25 kcals

• Fat:0g
• Carbs:5g
• Protein:1g

Per 1 cup - Calories: 25 kcals

• Fat:1g
• Carbs:3g
• Protein:1g