8 vegetarian gumbo Recipes

white rice, uncooked, vegetable stock, corn, collard greens, chopped, okra, green bell pepper, diced, worcestershire sauce (use vegetarian , regular has anchovies in it), tomato paste, onions, chopped, garlic cloves, minced, jalapeno pepper, seeded and minced (wear gloves !), black pepper, cayenne, salt, parsley, minced, hot pepper sauce

serrano pepper, banana pepper, jalapeno chile pepper, canola oil, all-purpose flour, canola oil, celery ribs, chopped, onion, chopped, green bell peppers, chopped, vegetable broth, garlic, minced, smoked paprika, file powder, fire-roasted tomatoes, sweet potato, peeled and cubed, parsnip, peeled and cubed, canned red beans, rinsed and drained, canned black-eyed peas, rinsed and drained, frozen cut okra, thawed

olive oil, garlic, celery, sliced, frozen pepper strips, canned diced tomatoes, canned kidney beans, cajun spice, vegetarian sausage , cut into 1-inch slices, brown rice, cooked, okra, frozen

extra virgin olive oil, garlic cloves, peeled and sliced, frozen bell peppers (i prefer multi-colored strips), diced tomatoes, not drained, red kidney beans, drained, cajun spices (i buy a blackened variety), vegetarian sausage links , cut into 1-inch slices, rice (white or quick cooking brown ), frozen cut okra

okra, sliced, olive oil, gluten-free rice flour mix, i like whole foods, canola oil, onion, diced, bell pepper, diced, celery, diced, garlic cloves, minced, vegetarian chicken bouillon cubes (enough for 4 cup liquid ), water, bay leaves, tony chachere s seasoning, crystal hot sauce , to taste

gluten-free flour, vegetable oil, vegetable broth, bell peppers, chopped (pick your favorite colors), celery, chopped, onion, chopped, okra, chopped, portabella mushroom, sliced, stewed tomatoes, tabasco sauce, ground cayenne pepper, ground paprika, gumbo file