Calories in Jersey Mikes Subs Chicken Gumbo - cup

100Calories
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Nutrition Facts Jersey Mikes Subs Chicken Gumbo - cup

Amount Per 258 g
Calories 100 Kcal (419 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 1020mg 43%
Total Carbs 11g 4%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 258 g
  • Cal: 5 %
  • Fat: 6.9 %
  • Carb: 3.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.9%)
  • Fat (42.9%)
  • Protein (15.2%)
Jersey Mikes Subs Chicken Gumbo - cup Good and Bad Points
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