Calories in lemon parsley sole
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- steam fresh fish
- butter sauce
- piccata
- pan sear pepper
- chicken breast fillets
- seabass fillets with butter 2012
- fish
- pepper
- pan sear select pepper filet
Lemon Parsley Sole results
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Tesco yellow fin sole fillets with lemon and parsley
Per 1 fillet - Calories: 190 kcals
- Fat:8g
- Carbs:12g
- Protein:18g