Calories in Kirkwood Chicken leg quarters

230Calories
How many calories should you eat?
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Nutrition Facts Kirkwood Chicken leg quarters

Amount Per 1 leg quarter
Calories 230 Kcal (963 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Cholesterol 80mg 27%
Sodium 220mg 9%
Protein 16g 32%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 168 g
  • Cal: 11.5 %
  • Fat: 27.7 %
  • Carb: 0 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.7%)
  • Protein (28.3%)
Kirkwood Chicken leg quarters Good and Bad Points
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