Calories in idaho spud
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- rus ettes skin shield wedge 8 cut natural cut fries
- rus ettes skin shield wedge 10 cut natural cut fries
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Idaho Spud results
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Idaho Spuds mashed potatoes flakes
Per 1/3 cup flakes - Calories: 80 kcals
- Fat:0g
- Carbs:17g
- Protein:2g
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Idaho Spuds mashed potatoes classic
Per 23 g, dry, 23 g - Calories: 80 kcals
- Fat:0g
- Carbs:19g
- Protein:2g
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Idaho Spuds instant mashed potatoes mk
Per 1/3 cup raw - Calories: 80 kcals
- Fat:0g
- Carbs:17g
- Protein:2g
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Idaho Spuds mash potatoes with 2% milk
Per 1/3 cup flakes 1/2 cup prepared - Calories: 196 kcals
- Fat:12g
- Carbs:19g
- Protein:3g
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Idaho Spuds signature for potatoe lovers
Per 2/3 cup prepared - Calories: 180 kcals
- Fat:80g
- Carbs:375g
- Protein:0g
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Idaho Spuds mashed potatoes - classic flakes
Per 1/3 cup dry - Calories: 80 kcals
- Fat:0g
- Carbs:19g
- Protein:2g
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Idaho Spuds prepared with skim milk & butter
Per 2/3 cup prepared - Calories: 146 kcals
- Fat:7g
- Carbs:19g
- Protein:3g
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Idaho Spuds butter & herb instant mashed potatos
Per 1/2 cup prepared - Calories: 110 kcals
- Fat:3g
- Carbs:20g
- Protein:2g
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Idaho Spuds classic mashed potatoes - flakes only
Per 23 g dry flakes - Calories: 80 kcals
- Fat:0g
- Carbs:19g
- Protein:2g
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Idaho Spuds instant four cheese mashed potatoes-prepared
Per 1/2 cup - Calories: 110 kcals
- Fat:3g
- Carbs:20g
- Protein:2g
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Idaho Spuds signature mashed potatoes (no butter, no milk)
Per 1/3 cup - Calories: 80 kcals
- Fat:0g
- Carbs:19g
- Protein:2g
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Idaho Spuds classic mashed potato flakes prepared as directed
Per 2/3 cup prepared - Calories: 160 kcals
- Fat:11g
- Carbs:23g
- Protein:2g
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Idaho Spuds instant mashed potatoes with 2% milk, margarine, salt and water
Per 2/3 cup prepared - Calories: 150 kcals
- Fat:0g
- Carbs:17g
- Protein:2g
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Lamb Weston rus ettes spud-skin idaho shield wedge (8 cut) natural cut fries
Per 1 serving - Calories: 110 kcals
- Fat:4g
- Carbs:19g
- Protein:2g
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Lamb Weston rus ettes spud-skin idaho shield wedge (10 cut) natural cut fries
Per 1 serving - Calories: 110 kcals
- Fat:4g
- Carbs:17g
- Protein:2g