Calories in ham chesse
Ham Chesse results
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Pret a Manger ham & chesse baguette
Per 1 sandwich - Calories: 540 kcals
- Fat:25g
- Carbs:0g
- Protein:31g
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Pret a Manger ham and chesse croissant
Per 1 each - Calories: 352 kcals
- Fat:23g
- Carbs:23g
- Protein:15g
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Subway turkey & black forest ham(no chesse or condiments)
Per 190 g - Calories: 290 kcals
- Fat:4g
- Carbs:46g
- Protein:18g
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Natural Choice ham sandwich with tomato chesse low fat mayo
Per 1 sandwich, 1 sandwich - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Jimmy Johns 4 unwich. with ham, no mayo no chesse, with cucumber
Per 1 sandwich - Calories: 145 kcals
- Fat:3g
- Carbs:7g
- Protein:24g
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Subway black forest ham, egg white (no chesse, no sauce) with spinach and tomato on 9 grain honey oat 6
Per 6 sandwich - Calories: 340 kcals
- Fat:7g
- Carbs:46g
- Protein:23g
