Calories in Subway Turkey/ham wrap, no chesse

292Calories
How many calories should you eat?
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Nutrition Facts Subway Turkey/ham wrap, no chesse

Amount Per 1 wrap
Calories 292 Kcal (1223 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Sodium 1020mg 43%
Total Carbs 40g 13%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (292 calories) 0 g
  • Cal: 14.6 %
  • Fat: 12.3 %
  • Carb: 13.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.6%)
  • Fat (25%)
  • Protein (19.4%)
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