Calories in ham and cheese on wheat
Browse:
- bistro roll
- slim 1 and on
- and on
- and bread
- turkey sub on
- on whole roll
- egg and on bagel
- sub on
- on whole bagel
- big and subs on
Ham And Cheese On Wheat results
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Subway 6 black forest ham on 9-grain wheat, american cheese,peppers onions
Per 1 sandwich - Calories: 330 kcals
- Fat:9g
- Carbs:45g
- Protein:22g
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Subway 6 turkey breast black forest ham 9 grain wheat with o cheese n mayo
Per 240 g - Calories: 90 kcals
- Fat:1g
- Carbs:15g
- Protein:5g
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Jimmy Johns ham without cheese sub on whole wheat bread with lettue, tomato
Per 256 3/4 g - Calories: 391 kcals
- Fat:6g
- Carbs:62g
- Protein:24g
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Boars Head wheat pita, black forest ham, colby jack cheese, tomato, mustard
Per 1 pita - Calories: 274 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 12 turkey breast and black forest ham double meat no cheese on wheat
Per 1 sandwich - Calories: 145 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Frullati Cafe & Bakery bistro ham and cheese sandwich on sliced wheat bread
Per 311 g - Calories: 580 kcals
- Fat:35g
- Carbs:40g
- Protein:31g
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Subway black forest ham 6 , 9-grain wheat, no cheese, all veggies light mayo
Per 6 - Calories: 340 kcals
- Fat:7g
- Carbs:49g
- Protein:18g
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Subway footlong black forest ham on 9-grain wheat with veggies and no cheese
Per 12 inch - Calories: 600 kcals
- Fat:10g
- Carbs:94g
- Protein:37g
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Subway ham & american cheese sub on whole wheat bread with lettuce & tomatoe
Per 6 inch - Calories: 290 kcals
- Fat:5g
- Carbs:46g
- Protein:18g
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Subway 6 turkey ham sub no cheese on wheat with veggies and sweet onion sauce
Per 1 six inch sub - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 6 turkey breast and ham on 9-grain wheat with american cheese (plain)
Per 6 inch sandwich - Calories: 310 kcals
- Fat:7g
- Carbs:44g
- Protein:20g
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Honey Baked Ham Company classic ham sandwich (wheat bread, no cheese, no mayo)
Per 1 sandwich - Calories: 410 kcals
- Fat:23g
- Carbs:60g
- Protein:22g
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Sheetz ham sandwich wheat bread no cheese mustard lettuce tomatoes and pickles
Per 1 sandwich - Calories: 348 kcals
- Fat:24g
- Carbs:10g
- Protein:19g
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Subway footlong turkey breast & ham on wheat with /american cheese and mustard
Per 12 - Calories: 733 kcals
- Fat:17g
- Carbs:92g
- Protein:56g
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Subway 6 turkey ham on 9 grain wheat lettuce tomato provolone cheese lite mayo
Per 6 inches - Calories: 173 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Apple Spice Junction club sandwich honey wheat ham turkey bacon cheese lettuce
Per 1 sandwich - Calories: 658 kcals
- Fat:2g
- Carbs:97g
- Protein:62g
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Subway foot long black forest ham on wheat with american cheese veggies lt mayo
Per 1 sandwich - Calories: 85 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 6 black forest ham on wheat bread (all veggies, no cheese, only mustard)
Per 6 inch - Calories: 300 kcals
- Fat:5g
- Carbs:46g
- Protein:18g
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Jasons Deli ham and provolone cheese wrap organic wheat wrap lettuce and tomato
Per 1 wrap/sandwich - Calories: 310 kcals
- Fat:9g
- Carbs:5g
- Protein:32g
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Subway black forest ham, foot long, wheat, pepper jack cheese, lettuce, pickles
Per 1 foot long - Calories: 680 kcals
- Fat:9g
- Carbs:92g
- Protein:36g
