Calories in fresh spinach 1 2 serving
Fresh Spinach 1 2 Serving results
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Cooking Light spinach and ricotta stuffed shells
Per 4 shells 1/3 cu sauce - Calories: 113 kcals
- Fat:7g
- Carbs:14g
- Protein:8g
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Cooking Light spinach bacon and gruyere frittata
Per 1 slice - Calories: 130 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light spinach and riccota stuffed shells
Per 4 shells - Calories: 329 kcals
- Fat:10g
- Carbs:39g
- Protein:20g
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Healthy Choice mushroom spinach parmesan steamer
Per 1 container - Calories: 270 kcals
- Fat:7g
- Carbs:39g
- Protein:12g
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Healthy Choice portabella spinach mushroom penne
Per 266 g - Calories: 270 kcals
- Fat:7g
- Carbs:39g
- Protein:11g
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Cooking Light turkey sausage and spinach lasagna
Per 1 slice - Calories: 332 kcals
- Fat:14g
- Carbs:28g
- Protein:24g
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Cooking Light creamy spinach mushroom enchiladas
Per 2 enchiladas 1 tsp light sour cream - Calories: 213 kcals
- Fat:4g
- Carbs:37g
- Protein:6g
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Cooking Light eggplant with spinach yogurt sauce
Per 4 eggplant sliced/.75 cup of sauce/.5 cup rice - Calories: 815 kcals
- Fat:31g
- Carbs:9g
- Protein:50g
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Cooking Light sole piccata with spinach and rice
Per 1 portion - Calories: 332 kcals
- Fat:10g
- Carbs:27g
- Protein:31g
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IHOP create your own 55+ omelette, fresh spinach
Per 1 serving - Calories: 15 kcals
- Fat:0g
- Carbs:2g
- Protein:2g
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Del Monte fresh cut leaf spinach (no salt added)
Per 1/2 cup - Calories: 30 kcals
- Fat:0g
- Carbs:4g
- Protein:2g
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Del Monte fresh cut leaf spinach, reduced sodium
Per 1/2 cup - Calories: 30 kcals
- Fat:0g
- Carbs:4g
- Protein:2g
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Fresh express veggie medleys spinach and tomatoes
Per 2 cups - Calories: 20 kcals
- Fat:0g
- Carbs:3g
- Protein:1g
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Fresh Creations deli recipes dip spinach, classic
Per 4 tbsp - Calories: 110 kcals
- Fat:10g
- Carbs:3g
- Protein:0g
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Cooking Light spinach and roasted red pepper tart
Per 2 wedges - Calories: 342 kcals
- Fat:19g
- Carbs:32g
- Protein:10g
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Birds Eye couscous pasta & spinach lightly saucedPer 1/2 bag, 142 g - Calories: 180 kcals
- Fat:4g
- Carbs:30g
- Protein:6g
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Cooking Light penne pasta with spinach and shrimp
Per 1/2 cup cooked - Calories: 148 kcals
- Fat:11g
- Carbs:59g
- Protein:35g
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Cooking Light spanish potato and spinach tortilla
Per 1 wedge - Calories: 472 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light heirloom tomato and spinach ravioli
Per 1 cup about 4 ravioli - Calories: 60 kcals
- Fat:2g
- Carbs:1g
- Protein:10g
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Publix spinach, fresh triple washed, ready to eat
Per 16 cups - Calories: 20 kcals
- Fat:0g
- Carbs:3g
- Protein:2g
