Calories in flat iron
Browse:
- beef chuck steak
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- grilled steak
- tacos medium
- skillet steak
- steak sandwich
- steak salad
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- steak lunch
Flat Iron results
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Whiskey Creek Wood Fire Grill the original whiskey creek flat iron steak
Per 2 fl oz - Calories: 550 kcals
- Fat:34g
- Carbs:0g
- Protein:0g
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Johnny Carinos flat iron Steak with Mushroom Marsala Sauce with Vegetable Medley
Per 1 serving - Calories: 1000 kcals
- Fat:81g
- Carbs:14g
- Protein:43g
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Johnny Carinos flat iron Steak with Mushroom Gorgonzola Sauce with Vegetable Medley
Per 1 serving - Calories: 919 kcals
- Fat:73g
- Carbs:13g
- Protein:48g
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Johnny Carinos flat iron Steak with Mushroom Marsala Sauce with Italian Green Beans
Per 1 serving - Calories: 977 kcals
- Fat:78g
- Carbs:17g
- Protein:43g
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Johnny Carinos flat iron Steak with Mushroom Gorgonzola Sauce with Italian Green Beans
Per 1 serving - Calories: 896 kcals
- Fat:70g
- Carbs:15g
- Protein:48g
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LongHorn Steakhouse Restaurant medium flat iron steak with stuffed portabella mushroom
Per 6 oz - Calories: 150 kcals
- Fat:7g
- Carbs:13g
- Protein:9g
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Johnny Carinos flat iron Steak with Mushroom Marsala Sauce with Pasta with Tomato Sauce
Per 1 serving - Calories: 1170 kcals
- Fat:81g
- Carbs:52g
- Protein:49g
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Johnny Carinos flat iron Steak with Mushroom Marsala Sauce with Pasta with Alfredo Sauce
Per 1 serving - Calories: 1336 kcals
- Fat:95g
- Carbs:53g
- Protein:55g
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Johnny Carinos flat iron Steak with Mushroom Marsala Sauce with Pasta with Marinara Sauce
Per 1 serving - Calories: 1171 kcals
- Fat:81g
- Carbs:51g
- Protein:49g
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Johnny Carinos flat iron Steak with Mushroom Marsala Sauce with Roasted Rosemary Potatoes
Per 1 serving - Calories: 1124 kcals
- Fat:86g
- Carbs:35g
- Protein:43g
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Johnny Carinos flat iron Steak with Mushroom Gorgonzola Sauce with Pasta with Tomato Sauce
Per 1 serving - Calories: 1089 kcals
- Fat:73g
- Carbs:50g
- Protein:54g
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Johnny Carinos flat iron Steak with Mushroom Gorgonzola Sauce with Pasta with Alfredo Sauce
Per 1 serving - Calories: 1255 kcals
- Fat:87g
- Carbs:52g
- Protein:60g
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Johnny Carinos flat iron Steak with Mushroom Gorgonzola Sauce with Pasta with Marinara Sauce
Per 1 serving - Calories: 1090 kcals
- Fat:73g
- Carbs:50g
- Protein:54g
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Johnny Carinos flat iron Steak with Mushroom Gorgonzola Sauce with Roasted Rosemary Potatoes
Per 1 serving - Calories: 1043 kcals
- Fat:78g
- Carbs:33g
- Protein:49g
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Tender Greens flat iron steak with mash potatoes and side butter lettuce with tarragon dressing
Per 1 plate - Calories: 754 kcals
- Fat:42g
- Carbs:51g
- Protein:42g