Calories in LongHorn Steakhouse Restaurant Medium flat iron steak with stuffed portabella mushroom

150Calories
How many calories should you eat?
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Nutrition Facts LongHorn Steakhouse Restaurant Medium flat iron steak with stuffed portabella mushroom

Amount Per 6 oz
Calories 150 Kcal (628 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Total Carbs 13g 4%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 170 g
  • Cal: 7.5 %
  • Fat: 10.8 %
  • Carb: 4.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.4%)
  • Fat (41.7%)
  • Protein (23.8%)
LongHorn Steakhouse Restaurant Medium flat iron steak with stuffed portabella mushroom Good and Bad Points
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