Calories in firm tofu
Firm Tofu results
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President's Choice PC Blue Menu Medium-firm tofu
Per 1/4 package - Calories: 90 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Natures Promise Organics Organic tofu Extra firm
Per 79 g - Calories: 80 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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President's Choice blue menu extra firm tofu herb
Per 1/10 package - Calories: 130 kcals
- Fat:6g
- Carbs:4g
- Protein:14g
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Sunrise's Soya Foods Soyganic - firm Organic tofu
Per 1 serving - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:11g
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Trader Joes organic, high protein, super firm, tofu
Per 1 package - Calories: 130 kcals
- Fat:7g
- Carbs:3g
- Protein:14g
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President's Choice blue menu extra firm tofu low fat
Per 1 serving - Calories: 103 kcals
- Fat:3g
- Carbs:3g
- Protein:17g
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Sunrise Soya Foods super firm pete 's ingredient tofu
Per 1/8 package - Calories: 130 kcals
- Fat:7g
- Carbs:2g
- Protein:13g
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Wegmans Food Markets Wegmans Organic tofu, Extra-firm
Per 1/5 package - Calories: 80 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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President's Choice PC Blue Menu Extra firm Low Fat tofu
Per 1/4 package - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:16g
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President's Choice blue menu marinated firm tofu teriyaki
Per 1/4 package - Calories: 150 kcals
- Fat:8g
- Carbs:8g
- Protein:12g
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President's Choice PC Blue Menu Low Fat tofu - Extra firm
Per 1/4 package - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:16g
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House Foods America Corporation medium firm (regular) tofu
Per 9 oz - Calories: 60 kcals
- Fat:3g
- Carbs:1g
- Protein:7g
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House Foods America Corporation extra firm tofu premium tofu
Per 9 oz - Calories: 80 kcals
- Fat:4g
- Carbs:1g
- Protein:8g
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President's Choice PC Blue Menu firm Teriyaki Marinated tofu
Per 1/4 package - Calories: 150 kcals
- Fat:0g
- Carbs:0g
- Protein:12g
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Tofu Shop Specialty Foods tofu firm organic, traditional nigari
Per 3 oz, 85 g - Calories: 90 kcals
- Fat:5g
- Carbs:0g
- Protein:10g
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Sunrise Soya Foods italian herb super firm pete 's ingredient tofu
Per 1/8 package - Calories: 130 kcals
- Fat:7g
- Carbs:3g
- Protein:13g
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Melissas good life food organic silken firm tofu melissa 's organics
Per 9 oz - Calories: 50 kcals
- Fat:3g
- Carbs:2g
- Protein:6g
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Cooking Light tofu asparagus bell pepper quinoa stir fry with firm tofu
Per 1 1/2 cups 1/6 recipe - Calories: 952 kcals
- Fat:33g
- Carbs:126g
- Protein:49g
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Stop & Shop nature 's promise organics organic tofu organic tofu, extra firm
Per 1/10 package - Calories: 80 kcals
- Fat:4g
- Carbs:2g
- Protein:8g