Calories in essentials
Essentials Inflorescence Vegetables results
-
Cooking Light broccoli and three cheese casserole
Per 1/6 of casserole - Calories: 250 kcals
- Fat:12g
- Carbs:33g
- Protein:2g
-
Cooking Light roasted brussel sprouts a la orange
Per 1 1/3 cups - Calories: 96 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Cooking Light beef and broccoli with oyster sauce
Per 1 cup beef cup. rice - Calories: 138 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Eatingwell.com sauteed cauliflower grape tomatoes
Per 1 cup - Calories: 251 kcals
- Fat:1g
- Carbs:67g
- Protein:6g
-
Cooking Light broccoli and chicken stir fried rice
Per 2 cup - Calories: 356 kcals
- Fat:6g
- Carbs:49g
- Protein:24g
-
Cooking Light roasted cauliflower chickpeas olives
Per 2/3 cup - Calories: 574 kcals
- Fat:31g
- Carbs:51g
- Protein:29g
-
Cooking Light orzo with chicken broccoli and pesto
Per 1 cup - Calories: 232 kcals
- Fat:1g
- Carbs:32g
- Protein:21g
-
Cooking Light crustless broccoli and cheese quiche
Per 1 quiche wedge and toast slice - Calories: 216 kcals
- Fat:7g
- Carbs:23g
- Protein:18g
-
Cooking Light brussels sprouts with browned garlic
Per 1/2 cup - Calories: 209 kcals
- Fat:4g
- Carbs:23g
- Protein:34g
-
Cooking Light shrimp and artichokes with wild rice
Per 1 1/4 cup - Calories: 502 kcals
- Fat:13g
- Carbs:62g
- Protein:34g
-
Cooking Light roasted cauliflower with fresh herbs
Per 1 cup - Calories: 500 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Eatingwell.com seared salmon with braised broccoli
Per 1 serving - Calories: 311 kcals
- Fat:14g
- Carbs:16g
- Protein:32g
-
Green Giant Create A Meal! essentials with broccoli
Per 1/2 package - Calories: 110 kcals
- Fat:4g
- Carbs:14g
- Protein:5g
-
Cooking Light roasted cauliflower with brown butter
Per 1 cup - Calories: 53 kcals
- Fat:2g
- Carbs:8g
- Protein:3g
-
Cooking Light cauliflower, pasta, and cheese gratin
Per 1 1/2 cups - Calories: 375 kcals
- Fat:10g
- Carbs:50g
- Protein:21g
-
Cooking Light chicken scaloppine over broccoli rabe
Per 1 cutlet and 1/2 cup brocc rabi - Calories: 318 kcals
- Fat:7g
- Carbs:14g
- Protein:44g
-
Cooking Light smashed potato and broccoli casserole
Per 1 cup - Calories: 842 kcals
- Fat:18g
- Carbs:58g
- Protein:10g
-
Cooking Light sauteed brussels sprouts and shallots
Per 3/4 cup - Calories: 1145 kcals
- Fat:41g
- Carbs:86g
- Protein:105g
-
Cooking Light balsamic parmesan roasted cauliflower
Per 1 cup - Calories: 133 kcals
- Fat:3g
- Carbs:24g
- Protein:3g
-
Cooking Light chicken scallopine over broccoli rabe
Per 1 breast cutlet 1/2 cup broccoli - Calories: 500 kcals
- Fat:0g
- Carbs:0g
- Protein:0g