Calories in egg white cheese with ham
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Egg White Cheese With Ham results
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Subway breakfast sandwich 6 inch egg whites ham cheese spinach and tomatoes
Per 6 inch - Calories: 220 kcals
- Fat:7g
- Carbs:36g
- Protein:9g
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Subway 6 egg white omelet sandwich black forest ham no cheese fresh veggies
Per 6 inch es - Calories: 247 kcals
- Fat:6g
- Carbs:0g
- Protein:45g
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Subway black forest ham egg white american cheese pickle onion green pepper
Per 1 sandwich - Calories: 396 kcals
- Fat:20g
- Carbs:35g
- Protein:13g
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Panera Bread power breakfast sandwich (no cheese, egg white and smoked ham)
Per 1 sandwich - Calories: 210 kcals
- Fat:2g
- Carbs:31g
- Protein:18g
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Subway egg white cheese ham, green peppers, onions, southwest chipotle sauce
Per 1 sandwich - Calories: 270 kcals
- Fat:10g
- Carbs:26g
- Protein:14g
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Subway with egg white american cheese black forrest ham lite mayo and veggies
Per 1 six inch flatbread - Calories: 367 kcals
- Fat:18g
- Carbs:31g
- Protein:21g
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Subway egg white omelet sandwich 6" black forest ham, egg (white) & cheese
Per 1 serving - Calories: 350 kcals
- Fat:9g
- Carbs:46g
- Protein:23g
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Jimmy Dean d-lights ham bowl, with egg whites,potatoes,ham & reduced cheese (r)
Per 1 bowl - Calories: 230 kcals
- Fat:7g
- Carbs:20g
- Protein:20g
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Subway morning melt (egg white, cheese with black forest ham) on english muffin
Per 119 g - Calories: 170 kcals
- Fat:4g
- Carbs:24g
- Protein:14g
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Subway 6 flat bread egg white & ham pepper jack cheese melt - onions& jalapenos
Per 6 - Calories: 415 kcals
- Fat:13g
- Carbs:47g
- Protein:28g
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Jimmy Dean d-lights muffin sandwiches black forest ham, egg white & swiss cheesePer 1 sandwich - Calories: 240 kcals
- Fat:6g
- Carbs:30g
- Protein:15g
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Subway sunrise melt with turkey, ham, bacon, egg white, cheese on 6 in flatbread
Per 274 g - Calories: 470 kcals
- Fat:17g
- Carbs:48g
- Protein:32g
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Subway 3 inch black forest ham, egg white & cheese with red opnin & green peppers
Per 3 inch - Calories: 160 kcals
- Fat:5g
- Carbs:20g
- Protein:12g
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Subway light wheat english muffin with egg whites black forest ham without cheese
Per 1 sandwich - Calories: 260 kcals
- Fat:4g
- Carbs:36g
- Protein:22g
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Subway black forest ham sandwich (egg white, no cheese, no condiments, flatbread)
Per 211 g - Calories: 300 kcals
- Fat:8g
- Carbs:36g
- Protein:22g
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Health is Wealth breakfast munchees meatless ham, egg whites & cheese in whole wheatPer 2 munchees - Calories: 70 kcals
- Fat:3g
- Carbs:9g
- Protein:2g
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Subway black forest ham white egg shredded cheese bell peppers onions spinach tomato
Per 156 g, 1 sandwhich - Calories: 157 kcals
- Fat:9g
- Carbs:0g
- Protein:0g
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Subway black forest ham, egg white, spinach, tomato on 9 grain herb & cheese bread 6
Per 202 g - Calories: 350 kcals
- Fat:9g
- Carbs:45g
- Protein:24g
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Jimmy Dean D-lights ham Bowl Scrambled egg whites, Potatoes, ham & Reduced Fat cheese
Per 1 bowl - Calories: 220 kcals
- Fat:0g
- Carbs:18g
- Protein:21g
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Subway 6 in flat bread black ham cheese american cheese tomato lettuce mayo egg white
Per 251 g - Calories: 216 kcals
- Fat:12g
- Carbs:0g
- Protein:25g
