Calories in draining light
Draining Light results
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Bumble Bee chunk light tuna in oil drained
Per 2 oz - Calories: 240 kcals
- Fat:4g
- Carbs:46g
- Protein:6g
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Meijer chunk light tuna in water (drained)
Per 2 oz - Calories: 50 kcals
- Fat:0g
- Carbs:0g
- Protein:11g
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Gold Seal solid light tuna in water no drain
Per 55 g - Calories: 140 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Kroger chunk light tuna in water, drained solids
Per 2 oz or 1/4 cup - Calories: 60 kcals
- Fat:1g
- Carbs:0g
- Protein:13g
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Laura Lynn chunk light tuna in water drained 57 g
Per 57 g - Calories: 50 kcals
- Fat:0g
- Carbs:0g
- Protein:11g
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No Name chunk light tuna (1 can / 120g - drained)
Per 1 can - Calories: 60 kcals
- Fat:0g
- Carbs:0g
- Protein:15g
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Kroger kidney beans - light red (drained & rinsed)
Per 1/2 cup - Calories: 100 kcals
- Fat:1g
- Carbs:21g
- Protein:7g
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Bumble Bee chunk light tuna in water 12oz 9oz drained
Per 2 oz - Calories: 200 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Compliments tuna, flaked light tuna in water, drained
Per 1/2 can - Calories: 60 kcals
- Fat:1g
- Carbs:0g
- Protein:15g
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Gold Seal solid light tuna with sunflower oil no drain
Per 1/4 cup - Calories: 1059 kcals
- Fat:18g
- Carbs:167g
- Protein:105g
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County Market light red kidney beans drained and washed
Per 1/2 cup - Calories: 1290 kcals
- Fat:63g
- Carbs:152g
- Protein:23g
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Galbani mozzerella cheese light 125g drained /235g pack
Per 1/2 cheese - Calories: 106 kcals
- Fat:6g
- Carbs:0g
- Protein:13g
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Bumble Bee chunk light tuna in water 85 g can 78 g drained
Per 78 g - Calories: 124 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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essential Waitrose pineapple pieces in light syrup drained
Per 80 g - Calories: 457 kcals
- Fat:25g
- Carbs:12g
- Protein:36g
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Bumble Bee premium tuna chunk light tuna in water drained 57 g
Per 57 g - Calories: 90 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Del Monte diced peaches in light syrup drained (minus 22 calories)
Per 1 plastic cup - Calories: 48 kcals
- Fat:0g
- Carbs:10g
- Protein:1g
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No Name chunked light tuna drained in water to remove excess sodium
Per 1 can - Calories: 480 kcals
- Fat:11g
- Carbs:65g
- Protein:28g
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Clover Leaf Seafoods tuna, solid light yellowfin in olive oil, drained
Per 1 serving - Calories: 130 kcals
- Fat:6g
- Carbs:0g
- Protein:19g
