Calories in No Name Chunked light tuna drained in water to remove excess sodium

480Calories
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Nutrition Facts No Name Chunked light tuna drained in water to remove excess sodium

Amount Per 1 can
Calories 480 Kcal (2010 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Potassium 4185mg 89%
Total Carbs 65g 22%
Sugars 18g 72%
Dietary Fiber 22g 88%
Protein 28g 56%
Vitamin C 163.8mg 273%
Vitamin A 88.6mg 2953%
Iron 38.7mg 215%
Calcium 760mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 120 g
  • Cal: 24 %
  • Fat: 16.9 %
  • Carb: 21.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (21%)
  • Protein (23.8%)
No Name Chunked light tuna drained in water to remove excess sodium Good and Bad Points
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