Calories in deli ham
Deli Ham results
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Spartan ham smoked, deli selections
Per 3 slices, 56 g - Calories: 60 kcals
- Fat:2g
- Carbs:1g
- Protein:10g
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QT Kitchens deli style ham sandwich
Per 1/2 sandwich - Calories: 130 kcals
- Fat:3g
- Carbs:16g
- Protein:10g
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Deli ham and cheese sandwich -petite
Per 1 sandwich - Calories: 210 kcals
- Fat:12g
- Carbs:14g
- Protein:16g
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Jasons Deli ham on whole wheat plain
Per 1 whole sandwich - Calories: 290 kcals
- Fat:6g
- Carbs:44g
- Protein:20g
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Deli Express smoked ham cheese 4 6oz
Per 1 sandwich - Calories: 377 kcals
- Fat:21g
- Carbs:16g
- Protein:6g
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Great American Deli sub ham & cheese
Per 1 package - Calories: 435 kcals
- Fat:13g
- Carbs:52g
- Protein:31g
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Murphys Deli cold ham and cheese sub
Per 1 sandwich - Calories: 770 kcals
- Fat:32g
- Carbs:88g
- Protein:32g
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