Calories in Brocco Sprouts Deli ham off the bone

80Calories
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Nutrition Facts Brocco Sprouts Deli ham off the bone

Amount Per 2 oz
Calories 80 Kcal (335 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 690mg 29%
Total Carbs 1g 0%
Protein 10g 20%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 57 g
  • Cal: 4 %
  • Fat: 6.2 %
  • Carb: 0.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5%)
  • Fat (45%)
  • Protein (50%)
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